Organic Farmed Pumpkin Leaves

Buy Organic Farmed Pumpkin Leaves – Fresh, Nutritious & Pesticide-Free

Get fresh, organic farmed pumpkin leaves from Sawasawa Organic Farm. Nutrient-rich, pesticide-free, and shipped via UPS for farm-to-door freshness. Order now!

Discover the nutrient-rich, farm-fresh goodness of organic pumpkin leaves from Sawasawa Organic Farm, your trusted source for sustainable, pesticide-free produce. Grown in Las Cruces, New Mexico, our handpicked pumpkin leaves are packed with essential vitamins, minerals, and antioxidants, making them a superfood for healthy living.

At Sawasawa Organic Farm, we are dedicated to cultivating high-quality organic produce while promoting community health, environmental sustainability, and food education. By choosing our organic pumpkin leaves, you are not just purchasing fresh greens—you are supporting local farming, sustainable agriculture, and wellness programs through the New Mexico Support Network.

Why Choose Our Organic Pumpkin Leaves?

• 100% Organic & Non-GMO – No synthetic pesticides, fertilizers, or chemicals
• Nutrient-Dense Superfood – High in iron, calcium, vitamin A, fiber, and antioxidants
• Heart & Immune Health Support – Packed with natural compounds that boost well-being
• Versatile for Cooking – Perfect for soups, stews, sautés, and smoothies
• Farm-to-Door Freshness – Handpicked and shipped via UPS for peak quality
• Supports Sustainable Farming – Your purchase helps fund local food education & community wellness programs

Nutritional Benefits of Pumpkin Leaves

Pumpkin leaves are an often-overlooked nutritional powerhouse loaded with essential vitamins and minerals, making them an excellent addition to a balanced diet.

Rich in Vitamins:

• Vitamin A – Supports eye health, immune function, and skin vitality.
• Vitamin C – Boosts immunity, aids collagen production, and promotes healing.
• Vitamin E – Acts as a natural antioxidant to protect cells from damage.
• Vitamin K – Essential for blood clotting and strong bones.

High in Minerals:

• Calcium & Magnesium – Strengthens bones and teeth.
• Iron – Supports red blood cell production and combats anemia.
• Potassium – Helps regulate blood pressure and heart function.

Additional Health Benefits:

• Rich in antioxidants – Helps fight inflammation and chronic diseases.
• Supports digestion & gut health – High in dietary fiber.
• Good source of plant-based protein – Beneficial for vegetarians & vegans.

How to Use Organic Pumpkin Leaves in Your Diet

• Sautéed with garlic and onions for a delicious and healthy side dish.
• Blended into soups and stews to enhance nutrition.
• Steamed and served with rice, grains, or proteins.
• Used in traditional African, Asian, and Caribbean dishes.
• Blended into smoothies for a vitamin-packed, green superfood drink.

Culinary Inspiration: Delicious Pumpkin Leaf Recipes

Pumpkin Leaf Stew

A hearty, nutritious dish infused with earthy flavors.

Ingredients:

• 2 cups fresh organic pumpkin leaves, washed and chopped.
• 1 tbsp organic olive oil.
• 1 organic onion, finely chopped.
• 2 cloves organic garlic, minced.
• 2 organic tomatoes, chopped.
• 1 cup organic vegetable broth.
• 1 tsp ground peanuts or peanut butter (optional).
• Salt and pepper to taste.

Instructions:

1. Heat olive oil in a pan over medium heat. Sauté onion and garlic until fragrant.
2. Add tomatoes and cook until soft.
3. Stir in pumpkin leaves and cook until wilted.
4. Pour in vegetable broth and simmer for 10-15 minutes.
5. (Optional) Add ground peanuts or peanut butter for extra depth.
6. Season with salt and pepper. Serve with rice, bread, or ugali.

Pumpkin Leaf Smoothie

A refreshing, green powerhouse drink.

Ingredients:

• 1 cup fresh organic pumpkin leaves.
• 1 organic banana.
• ½ cup coconut water.
• 1 tbsp organic honey (from Sawasawa Organic Farm).
• Ice cubes.

Instructions:

1. Blend all ingredients until smooth.
2. Serve chilled and enjoy a nutrient-packed green drink.

Sustainable Organic Farming at Sawasawa Organic Farm

At Sawasawa Organic Farm, we prioritize eco-friendly, chemical-free farming methods to ensure the highest quality produce.

• Soil Health: We use organic compost and green manure to enrich the soil naturally.
• Natural Pest Control: No synthetic pesticides—only biological pest management & companion planting.
• Water Conservation: Efficient drip irrigation systems minimize water waste.
• Crop Rotation: Prevents soil depletion and promotes biodiversity.
• Manual Weeding: Ensures optimal growth without herbicides.

By supporting our farm, you are helping build a greener future while enjoying high-quality, organic produce.

Product Details

Sold by the Pound (1 lb).
Handpicked for Freshness & Quality.
Available for Bulk & Subscription Orders.

Shipping & Delivery

Fast Nationwide Shipping – Delivered via UPS with real-time tracking.
Local Pickup Available – 2406 Wildwind Rd, Las Cruces, NM.
Bulk & Subscription Options – Never run out of fresh organic greens.

Join the Organic Movement

By purchasing from Sawasawa Organic Farm, you are contributing to:

• Sustainable agriculture.
• Local farming communities.
• Food education & wellness programs.
• A healthier, eco-conscious future.

Visit us at: sawasawaorganic.farm.

Learn more about sustainable farming & healthy eating.

Order Now & Enjoy Fresh, Organic Pumpkin Leaves.